Just click the link get the free update now and I chose .rpm for other Linux. I chose rpm since Linpus Linux is based on Fedora which uses the Redhat Package Manager (rpm).
The default program to open rpm files is the package manager of Linpus. This is fine. Click OK to download.
It then downloads the file and you will be prompted for the root password for using the package manager.
Click Apply, click away a warning and the Adobe Flash Player will install. It actually amazed me how simple it was.
